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100% FREE 21 Day Trial
“Are You Ready to TRANSFORM Your Body and Reach Your Peak Health, Fitness & Nutrition Goals In a Supportive Group Environment?” If the answer is YES, get in touch NOW! Introducing the 100% FREE 21...
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2015 Transformation Challenge
This one is for locals …. Relaxing Fatloss Workout Newly discovered…. Requires little effort, chat while u exercise. Attend when u like Eat what you like, when you like….. But seriously…. If you’re...
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7 Day Fatloss Challenge
Fancy a Fatloss Challenge before Christmas? Try this for Just 1 Week…. The 717 Plan is really simple! Everyday you limit yourself to – 7 grams of sugars 17 grams of starchy carbs and Day 7 is your...
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Day 6 – New Year New You – supplements
Supplement 1. Krill or Fish Oils You’ve probably heard that fish oils are BRILLIANT! But how much should you take? If you follow my blog, you’ll know that I think these are best calculated in relation...
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